Vitamins for the Improvement of the Skin

Vitamins and their derivatives are important ingredients in dermatology and cosmetics. A lack of vitamins is often visible on the skin.

⚡ Vitamin A: Tretinoin, Retinol Retinyl Palmitate

⚡ Vitamin B: Niacinamide, Pathenol, Biotin

⚡ Vitamin C: Asorbic Acid

⚡ Vitamin D

⚡ Vitamin E: Alpha-tocopherol

Which 4 Vitamins Help with Pigment Spots?

The following vitamins have proven particularly effective in medical and cosmetic applications against pigment spots.

1. Vitamin A-containing creams
2. Creams or serums containing Vitamin C, which should ideally be combined with vitamin E. Treatment with organic sulphur (MSM) together with Ester C (vitamin C) has been successful in some patients as a dietary supplement.
3. Treatment with a Vitamin B12 supplement is promising if other methods haven’t been successful! A vitamin B12 deficiency is overlooked by many dermatologists!
4. Niacinamide (Vitamin B3) is used by the cosmetics industry in various creams.